Personal Trainer, Triathlon Coach & Pilates Instructor

PTS, FIS, NWS, CSEP-CPT, NCCP Level 1

8706 Dale Road, Cobourg Ontario

(905) 375-7501

eileensheppard5@gmail.com

Please Note: while working with a client in my studio, I turn off my phone to ensure that there are no distractions. If you get my answering machine, I am sorry, but I will get back to you as soon as possible.